Oily Skin

Oily skin is caused by overactive sebaceous (oil) glands that produce excess sebum, leading to shine, enlarged/clogged pores, and acne.  This skin type is common among teenagers and young adults, with approximately 70% of individuals in this age group experiencing it at some point. People with oily skin might notice larger pores and a tendency for makeup to wear off more quickly.

To manage oily skin effectively, it is essential to maintain a consistent skincare routine that includes cleansing with natural, gentle, chemical free, non-comedogenic products, using light moisturisers, and occasionally incorporating exfoliation to remove dead skin cells. Additionally, a balanced diet and hormones and adequate hydration can help regulate sebum production and improve overall skin health.

 

Causes of Oily Skin

  1. Genetics
    • If oily skin runs in your family, you’re more likely to have it.
  2. Hormonal Changes
    • Hormones, such as during puberty, pregnancy, or menstruation, can increase oil production.
  3. Climate
    • Humid and hot weather can exacerbate oiliness.
  4. Improper Skincare
    • Using harsh products can strip the skin, prompting it to overproduce oil.

 

 

Skincare Routine for Oily Skin

1. Cleansing

  • Use a gentle foaming or gel-based cleanser twice a day to remove excess oil without over-drying.
  • Look for ingredients like:
    • Witch Hazel: Helps tighten the skin’s pores. Found in toners and can help control excess oil.
    • Aloe Vera: Hydrates the skin without leaving a greasy residue. Has anti-inflammatory properties.
    • Tea Tree Oil: Antibacterial and anti-inflammatory.

2. Toning

  • Use an alcohol-free toner to remove residual dirt and minimize pores.
  • Ingredients to look for:
    • Hydrosols: Tones and hydrates.
    • Witch Hazel: Soothes and tightens the skin.

3. Moisturizing

  • Choose a lightweight moisturiser to hydrate without adding excess shine.
  • Ingredients to look for:
    • Hyaluronic Acid: Provides hydration without clogging pores.
    • Aloe Vera: Soothes and calms the skin.

4. Sun Protection

  • Use a zinc based sunscreen.

5. Weekly Exfoliation

  • Gently exfoliate 1-2 times per week to remove dead skin cells.
    • Avoid physical scrubs that may irritate the skin.

6. Clay or Charcoal Masks

  • Use once a week to absorb excess oil and deep-clean pores.

 

 

Lifestyle Tips for Managing Oily Skin

  1. Stay Hydrated: Proper hydration can balance oil production.
  2. Avoid Overwashing: Cleansing too often can strip natural oils, causing rebound oiliness.
  3. Use Oil-Blotting Sheets: These are handy for absorbing excess shine during the day.
  4. Watch Your Diet: Reduce sugary, processed, or high-fat foods that can trigger oiliness.