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Oily Skin

Oily skin is caused by overactive sebaceous (oil) glands that produce excess sebum, leading to shine, enlarged/clogged pores, and acne. This skin type is common among teenagers and young adults, with approximately 70% of individuals in this age group experiencing it at some point. People with oily skin might notice larger pores and a tendency for makeup to wear off more quickly.

To manage oily skin effectively, it is essential to maintain a consistent skincare routine that includes cleansing with natural, gentle, chemical free, non-comedogenic products, using light moisturisers, and occasionally incorporating exfoliation to remove dead skin cells. Additionally, a balanced diet and hormones and adequate hydration can help regulate sebum production and improve overall skin health.

Causes of Oily Skin

  1. Genetics
    If oily skin runs in your family, you’re more likely to have it.
  2. Hormonal Changes
    Hormones, such as during puberty, pregnancy, or menstruation, can increase oil production.
  3. Climate
    Humid and hot weather can exacerbate oiliness.
  4. Improper Skincare
    Using harsh products can strip the skin, prompting it to overproduce oil.

Skincare Routine for Oily Skin

1. Cleansing

Use a gentle foaming or gel-based cleanser twice a day to remove excess oil without over-drying.

Look for ingredients like:

  1. Witch Hazel: Helps tighten the skin’s pores. Found in toners and can help control excess oil.

  2. Aloe Vera: Hydrates the skin without leaving a greasy residue. Has anti-inflammatory properties.
  3. Tea Tree Oil: Antibacterial and anti-inflammatory.

2. Toning

Use an alcohol-free toner to remove residual dirt and minimize pores.

Ingredients to look for:

  1. Hydrosols: Tones and hydrates.
  2. Witch Hazel: Soothes and tightens the skin.

3. Moisturizing

Choose a lightweight moisturiser to hydrate without adding excess shine.

Ingredients to look for:

  1. Hyaluronic Acid: Provides hydration without clogging pores.
  2. Aloe Vera: Soothes and calms the skin.

4. Sun Protection

Use a zinc based sunscreen.

5. Weekly Exfoliation

Gently exfoliate 1-2 times per week to remove dead skin cells.
Avoid physical scrubs that may irritate the skin.

5. Clay or Charcoal Masks

Use once a week to absorb excess oil and deep-clean pores.

Lifestyle Tips for Managing Oily Skin

  1. Stay Hydrated: Proper hydration can balance oil production.
  2. Avoid Overwashing: Cleansing too often can strip natural oils, causing rebound oiliness.
  3. Use Oil-Blotting Sheets: These are handy for absorbing excess shine during the day.
  4. Watch Your Diet: Reduce sugary, processed, or high-fat foods that can trigger oiliness.