3 Tips For Dealing With Rosacea
Rosacea, while considered a common skin condition, can still make one feel uncomfortable.
The worst thing is that there is no cure for this and the only thing you can do is to manage your flare-ups with lifestyle changes.
Here’s what you can do to help make your skin a red-free zone:
- Know your triggers
Each person with rosacea has different triggers so it’s very important to know what yours is.
Some of the most common triggers include spicy food, alcohol, extreme heat or cold, stress, and even the skin-care products that you use.
Through trial and error, you will learn what to avoid and what doesn’t cause flare-ups.
- Find the right skincare
When it comes to skincare, watch out for ingredients that can dry out your skin, because, when dealing with rosacea, moisturisation is essential. Moisturisers help lock out irritants by creating a barrier to help keep symptoms at bay.
Remember is to use organic and gentle products since they don’t contain alcohol, camphor, fragrance, glycolic acid, lactic acid, and other stuff that irritates your skin.
- Minimize rosacea flares
Rosacea is a lifetime condition. That being said, you will experience flare-ups at least once but don’t worry, you can minimize rosacea flares.
You can try placing ice packs on your face to calm down the inflammation or use dermatologist-recommended products.
We know rosacea makes you want to hide your face because it’s uncomfortable. But don’t let it stop you from living and loving your life.
While rosacea management and treatments are different for everyone – there is hope and with the right products we’ll help you find it.